Research Link Exercise to Increased Energy
Febrary 29, 2008
Researchers at the University of Georgia studies whether exercise can be used to treat fatigue and found that indeed it has a postive effect. Regular, low-intensity exercise may boost energy levels in those sufferring from fatique which is one of the most common health symptoms symptoms. One in four people suffer from fatique unrelated to a serious medical condition.
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Related
The Cure for Exhaustion? More Exercise (NY Times)
Exercise: 7 benefits of regular physical activity (Mayo Clinic)